| Service | Age | Referral route | Website link | Tel no | Details |
| Kent & Medway Talking therapies - Free NHS talking therapies | 17yrs 6m+ | Self refer | Free Talking Therapies in Kent and Medway |
Helps people manage common difficulties such as stress, anxiety and depression |
|
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NHS 111 - Mental Health Crisis |
Any | Self refer | N/A | 111 (Option 2) | |
|
Elliot Holmes Foundation - Counselling self referral
|
13 to 19 | Self refer | Counselling Self-Referral Form - Elliott Holmes Memorial Fund |
1:1 counselling for C&YP residing in or attending a school in Gravesend |
|
| Kent Therapeutic support service | 4 to 18 | Self refer - professional referral |
Support for C&YP experiencing mild - moderate emotional wellbeing challenges |
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| KOOTH - Anonymous, Online community support or young people | 10 to 25 | Self refer | Home - Kooth |
Peer Community, Self-help resources, anonymous, 1:1 support |
|
| QWELL - Anonymous, Online community support for Adults | 18+ | Self refer | Home - Qwell |
Peer Community, Self-help resources, anonymous, 1:1 support |
|
| Arndale House - Community mental health team | 18+ | Self refer | Dartford, Gravesham and Swanley Community Mental Health Service for Older People - Kent and Medway Mental Health NHS Trust | 01322 947 777 |
Community support for adults experiencing Mental Health Challenges |
| Kent School Health - For children and teens with a range of challenges- information and support | 4 to 19 | Self refer - Professional referral | School Health (Kent) | Kent Community Health NHS Foundation Trust |
Emotional wellbeing support, day and night-time wetting & continence, sleep, behaviour and puberty |
|
| Kent Emotional wellbeing teams - School based Mental health and emotional support (certain schools only) | School referral preferred | Known nationally as Mental Health Support Teams. Specially trained to help children at school with their emotional wellbeing and mental health. | |||
| Samaritans - Mental health crisis | Any | Self refer | 116 123 | 24/7 listening service for people of any age | |
| Childline - Mental health and emotional support for children | 4 to 19 | Self refer |
https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/ |
0800 1111 | Information, 1-2-1 Counsellor chat, games, resources |
| Shout - Mental health crisis | Any | Self refer - professional referral | 85258 | Free and confidential text crisis service |