Lifestyle

SERVICE  AGE  REFERRAL ROUTE  WEBSITE  TEL NO  
One you kent - Lifestyle advice & changes to improve health and wellbeing  18+ Self refer - Professional referral 

https://www.kent.gov.uk/social-care-and-health/health/one-you-kent/healthy-lifestyle

  Information & guidance on; losing weight, quitting smoking, getting active & drinking less alcohol.
The gr@nd healthy living centre - Free community services  9 to 90  Self referral 

https://www.thegrand.org.uk/

01474 320 123 Offers free youth services, creative activities, exercise and yoga classes, singing groups - all designed to improve wellbeing.
Cyclopark charity - Free and paid activities  Any  Self referral 

https://cyclopark.com/

01474 831 400  Offering community services to drive positive change. Exercise, fitness, play, socialise and fun for people of any age.
U3A - Gravesend & Northleet District    Self referral 

https://gravesend.u3asite.uk/welcome/

  Self-financing charity offering over 60 active nterest groups allowing members to learn new skills and socialise. Groups spanning; Sports & fitness, games & hobbies, education and much more.

 


Page created: 11 August 2026